Beachly Bites: 3 Immune Boosting Snacks To Try
Winter may be coming to an end, but we still need to keep our immune systems in check! As the chilly Winter blues begin to fade and the sun begins to come out, you can find me snacking on these healthy and nutritious immune-boosting snacks into the warm Spring months. I even included links to a couple of my favorite recipes that I think you'll love. Ready to check it out? Let's dive in!
BELL PEPPERS
Bell Peppers are high in vitamin A, vitamin C and potassium. They're also anti-inflammatory and high in fiber and iron. One of my favorite ways to snack on bell peppers is poolside with some delicious dips! Just imagine your ideal Spring day, listening to your favorites tunes on your Speaqua and lounging in the sunshine on your favorite Sand Cloud towel from the Beachly Summer 2020 box. Sounds like paradise, right!?
Check these recipes out to find your new go-to, healthy bell pepper snack.
BERRIES
We're still a few months away from peak berry season, but these immune-boosters are packed with vitamins, antioxidants, and so much more. You can throw them in a smoothie, snack on them alone, or make a fun fruit salad to get you feeling those warm, Springtime vibes. Here's my favorite berry smoothie, you have to give it a try!
Pssst... One of my favorite places to get fresh berries from is the local Farmer's Market. I recently snagged this L Space bag from the Member Market which is perfect for strolling the farmers market and grabbing fresh product. And it's 50% off retail too!
CARROTS
And last but certainly not least... carrots! Carrots are packed with beta carotene which converts into vitamin A and helps boost overall immune health. They're great to snack on when you're in the mood for something crunchy and pair well with all kinds of different snacks - nuts, cheeses, dips, you name it!
My favorite part about all of these immune-boosting snacks? They're quick and easy to grab while on-the-go. You can bring them poolside while your soaking up those first Spring sun-rays or head down to the beach and pack them in a cooler for the day. And to help you keep your immune-boosting snacks fresh, you can grab these reusable beeswax wraps by Meli Wraps!